ONLINE! Reconnect for Resilience
Reconnect for Resilience trainings offer practical tools to promote resilience in the face of ongoing stress. Our easy-to-apply strategies are designed for anyone as we work to prevent future adversity and help people stay healthy and connected during tough times.
Dates: Thursday and Friday, May 26th and May 27th, 2022
Time: 8:30AM-4:30PM daily
Contact Hours: 14 CHCs
COST: FREE- The training is offered at NO COST to Early Childhood Professionals working in Buncombe County through funding provided by Buncombe Partnership for Children.
Participants wanting to join from other counties may email Jenny Vial at Jenny@buncombepfc.org – to be put on a wait-list.
CEU Credit: If you would like CEU credit, please contact us at email@example.com so we can help with the CEU cost.
REGISTRATION: Scroll over the link below and click on it to go to the registration page. Virtual Reconnect for Buncombe Partnership for Children Tickets, Thu, May 26, 2022 at 8:30 AM | Eventbrite
The Reconnect for Resilience™ program teaches seven tools for people to use during stressful times in their lives. The tools are for anyone to use during hard times, no matter what their age or level of education. Science shows us that stress can lead to chronic sickness in our bodies, like high blood pressure, diabetes, and weight gain. We want to teach others how to work with our brains to get us back in our Balance Zone during hard times. Through demonstrations and many opportunities for group practice throughout the training, participants can learn how to apply the tools to bring emotions back into balance, restore self-compassion and re-connect to others. Once we LEARN the tools, and as we PRACTICE them over time, we can THRIVE. (from Resources for Resilience, resourcesforresilience.com)